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Best Home Remedies for Premature Ejaculation

Best Home Remedies for Premature Ejaculation

Is it really possible to treat premature ejaculation with home remedies?

Several men across the globe suffer from the problem of premature ejaculation every year.

Mainly in men above the age of 40 years, early ejaculation is often the most common problem.

There are several reasons for premature ejaculation but psychological stress & neurological disorders are the main problems.

However, if you are suffering from premature ejaculation then don’t worry because several home remedies can help.

In this blog, you will come across some effective natural or home remedies to deal with premature ejaculation.

Before knowing the home remedies, it is necessary to understand what actually is premature ejaculation.

What is premature ejaculation?

Premature ejaculation occurs when a man ejaculates during sexual activity before he or his partner prefers.

This is one of the common experiences that most men have during their life.

But if you suffer from premature ejaculation quite often then it is a serious problem and requires attention.

Stress, depression, erectile dysfunction, poor body image, abnormal hormonal levels, and sexual abuse are some common causes of premature ejaculation.

Top home remedies to deal with premature ejaculation

There is a medical treatment to deal with premature ejaculation but some effective home remedies can also help.

Increase the speed of ejaculation with cinnamon

Cinnamon grass is one of the effective natural herbs that treat the problem of premature ejaculation in men.

The aromatic compounds and natural chemicals present in cinnamon make it effective for treating premature ejaculation and ensuring prolonged intercourse.

Cinnamon is also used in counter medical medications for the effective treatment of premature ejaculation.

Two hours before intercourse, you can consume cinnamon tea by adding honey to it.

Zinc supplements

You must know zinc not only supports healthy immunity but it is vital for minerals and aids in producing testosterone.

Zinc also plays a crucial role in boosting your libido and energy, treating premature ejaculation.

Intake of 11 milligrams of zinc regularly might enhance your ejaculation time, helping you to indulge in a long sexual activity.

Exercises

Several pelvic floor exercises might train the muscles indulged in ejaculation.

By becoming aware of and strengthening these muscles, it is easy to increase orgasm control.

A 12-week program of pelvic floor exercises is helping men with premature ejaculation control their ejaculatory reflexes.

Along with this, pelvic floor exercises are also helping to increase their time to climax.

Ginger and honey

Ginger increases the flow of blood to the penile muscles and improves your control to ejaculate.

This popular kitchen ingredient is also known for heating up your body and retaining an erection.

On the other hand, honey quickly increases the potency of ginger.

For better and more effective results, you can mix a teaspoon of ginger in honey and consume it.

Mint oil

In eliminating the issue of premature ejaculation in men, natural oils play a vital role.

One of the most common types of natural oils that play this role is peppermint oil.

Peppermint oil contains different outstanding properties that ensure enhanced erectile function in men.

It is necessary to know that mint oil improves sperm quality as well as the quantity that further enhances manhood.

Peppermint oil increases the feeling of numbness of the male reproductive organ and anesthesia.

As a result, the sensation of excitement is reduced and this delays ejaculation.

Men suffering from premature ejaculation can massage the male reproductive organ with mint oil before several minutes of intercourse.

This will magically aid in eliminating the problem of premature ejaculation in a short time.

Minerals

When it comes to men's sexual health, a number of minerals play a crucial role.

Though there is no evidence of whether essential minerals can cure ED & PE.

Minerals like calcium, manganese, and selenium help in maintaining sexual health that alleviate problems like premature ejaculation.

Make sure to add the right amount of magnesium to your diet to treat the problem of premature ejaculation effectively.

Oatmeal

Oatmeal can be the most surprising natural remedy to deal with premature ejaculation in men.

The oats are very good in pacifying the tensed muscles that further delays ejaculation in men.

As a result, men start experiencing an increase in the duration of intimacy.

Oats also relieve tension and anxiety, giving a sense of comfort and psychological calm.

This helps in increasing the sense of pleasure as well as sensual pleasure during the time of sexual intercourse.

Vaseline

When it comes to the natural treatments for premature ejaculation, Vaseline can offer you unexpected results.

Vaseline is considered a multi-benefit cosmetic substance on your body but it can also treat sexual problems like premature ejaculation.

Vaseline aids in creating a thick layer on the organ, reducing the sensation in the organ.

Therefore, you can try these easy home remedies to deal with premature ejaculation. If you looking for medicine like Cenforce D to treat premature ejaculation, refill an online pharmacy offering at a good price.